showing up in almost everything. It is even added to most brands of kidney beans, which used to be packed in just water and salt. Why add sugar? Two reasons. The first is simply that our taste bDo you read the labels when you choose your food? Do you think you understand what they really mean? You may have to change your thinking. Here are some of the grocery shopping secrets you need to know.

Grocery Shopping Secrets - Lying Labels

Read labels much and you'll notice that almost all packaged products have hydrogenated or partially hydrogenated oil in them. This is the stuff scientists give to mice to cause heart disease when they want to study that disease! The good news is that, due to consumer demand, some brands have stopped using it in some of their products. The bad news is that it is still in well over half of all packaged grocery products.

Look at those labels when you're grocery shopping, and you'll also see that sugar is showing up in almost everything. It is even added to most brands of kidney beans, which used to be packed in just water and salt. Why add sugar? Two reasons. The first is simply that our taste b

to know.

Grocery Shopping Secrets - Lying Labels

Read labels much and you'll notice that almost all packaged products have hydrogenated or partially hydrogenated oil in them. This is the stuff scientists give to mice to cause heart disease when they want to study that disease! The good news is that, due to consumer demand, some brands have stopped using it in some of their products. The bad news is that it is still in well over half of all packaged grocery products.

Look at those labels when you're grocery shopping, and you'll also see that sugar is showing up in almost everything. It is even added to most brands of kidney beans, which used to be packed in just water and salt. Why add sugar? Two reasons. The first is simply that our taste b

This is the stuff scientists give to mice to cause heart disease when they want to study that disease! The good news is that, due to consumer demand, some brands have stopped using it in some of their products. The bad news is that it is still in well over half of all packaged grocery products.

Look at those labels when you're grocery shopping, and you'll also see that sugar is showing up in almost everything. It is even added to most brands of kidney beans, which used to be packed in just water and salt. Why add sugar? Two reasons. The first is simply that our taste b

f their products. The bad news is that it is still in well over half of all packaged grocery products.

Look at those labels when you're grocery shopping, and you'll also see that sugar is showing up in almost everything. It is even added to most brands of kidney beans, which used to be packed in just water and salt. Why add sugar? Two reasons. The first is simply that our taste b

showing up in almost everything. It is even added to most brands of kidney beans, which used to be packed in just water and salt. Why add sugar? Two reasons. The first is simply that our taste buds have come to crave sweetness. This, however, doesn't explain why it is in things like kidney beans. That is a bigger secret.

Sugar is added to kidney beans, peanut butter and many other products that don't need it for taste because these are convenient places to dump it. You see, sugar is cheap - cheaper than the other ingredients. Government subsidies have helped produce so much cheap sugar that growers need to dump it into as many products as they can. This works well for the makers of food products. More sugar and less of the more expensive peanuts in that peanut butter means more profit.

Here an even nastier secret: Manufacturers are lying about the amount of sugar they put in their products. You may be aware that they have to list the ingredien