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  • Write You - Know Thyself: The Pitta Body Type Needs Extra Cooling Down: Learn About Yourself with Ayurveda

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    o be fiery: intense, with a sharp and creative mind, a penetrating look in their eyes, a reddish or easi
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    PITTA is composed of fire and water; fire, the main element, is contained within the protective waters of the body (such as digestive enzymes). It governs your metabolism—body processes involving heat, digestion, and hormones, and biochemical reactions such as those required to produce energy. Hyperacidity, hot flashes, inflammation in joints, all point to too much pitta. When pitta predominates, a person tends to be fiery: intense, with a sharp and creative mind, a penetrating look in their eyes, a reddish or easil
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    f the body (such as digestive enzymes). It governs your metabolism—body processes involving heat, digestion, and hormones, and biochemical reactions such as those required to produce energy. Hyperacidity, hot flashes, inflammation in joints, all point to too much pitta. When pitta predominates, a person tends to be fiery: intense, with a sharp and creative mind, a penetrating look in their eyes, a reddish or easi
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    ion, and hormones, and biochemical reactions such as those required to produce energy. Hyperacidity, hot flashes, inflammation in joints, all point to too much pitta. When pitta predominates, a person tends to be fiery: intense, with a sharp and creative mind, a penetrating look in their eyes, a reddish or easi
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    flashes, inflammation in joints, all point to too much pitta. When pitta predominates, a person tends to be fiery: intense, with a sharp and creative mind, a penetrating look in their eyes, a reddish or easi
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    o be fiery: intense, with a sharp and creative mind, a penetrating look in their eyes, a reddish or easily flushed complexion, a competitive streak, and a hot temper. Their illnesses are related to inflammation, such as heartburn, ulcers, skin rashes, anger, and irritation.

    Your pitta is aggravated if you...

    • Have inflamed, irritated skin rashes or hives
    • Have whiteheads
    • Have stomach problems such as acid stomach, heartburn, or ulcer
    • Wake up frequently and can't go back to sl

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