Press Releases
How do press releases or interest stories have an effect on meeting new potential clients?Press releases can make the difference between being known and being just the same old service that everyone offers. You need to set yourself apart

Interview Perspectives - The Interviewer Who Wouldn't Stop Talking
In my practice I’ve come across all sorts of interview feedback from my clients, but this one stands out as being worthy of bringing to your attention.This is an account of John’s interview and the interviewer who wouldn’t stop talking.Nuts are the new comeback kid of food groups. For a long time nuts were shunned by those of us who ate in fear of fat and unwanted, hard to lose pounds. All of a sudden those of us who are continually watching our waistline and fighting the battle with hard to shed pounds, no longer have to fear the nut! Now, popular low carb diets; from Atkins to the South Beach Diet, tout the benefits of nuts in their diet plans. Nuts have become the snack food par excellence in dieting circles; a satisfying combination of protein and fat.

Who would not be tempted by an afternoon choice of almonds, walnuts, macadamias and filberts? There is one small (perhaps, large) thing to remember: portion control. It is a diet still, after all. The number of nuts you eat is important in its usefulness as a part of your dieting strategy.

I have found two helpful ways to assure that my nut eating stays within limits. First, I always count out the nuts I will be eating prior to beginning to feast on the

watching our waistline and fighting the battle with hard to shed pounds, no longer have to fear the nut! Now, popular low carb diets; from Atkins to the South Beach Diet, tout the benefits of nuts in their diet plans. Nuts have become the snack food par excellence in dieting circles; a satisfying combination of protein and fat.

Who would not be tempted by an afternoon choice of almonds, walnuts, macadamias and filberts? There is one small (perhaps, large) thing to remember: portion control. It is a diet still, after all. The number of nuts you eat is important in its usefulness as a part of your dieting strategy.

I have found two helpful ways to assure that my nut eating stays within limits. First, I always count out the nuts I will be eating prior to beginning to feast on th

n their diet plans. Nuts have become the snack food par excellence in dieting circles; a satisfying combination of protein and fat.

Who would not be tempted by an afternoon choice of almonds, walnuts, macadamias and filberts? There is one small (perhaps, large) thing to remember: portion control. It is a diet still, after all. The number of nuts you eat is important in its usefulness as a part of your dieting strategy.

I have found two helpful ways to assure that my nut eating stays within limits. First, I always count out the nuts I will be eating prior to beginning to feast on th

lnuts, macadamias and filberts? There is one small (perhaps, large) thing to remember: portion control. It is a diet still, after all. The number of nuts you eat is important in its usefulness as a part of your dieting strategy.

I have found two helpful ways to assure that my nut eating stays within limits. First, I always count out the nuts I will be eating prior to beginning to feast on th

rt of your dieting strategy.

I have found two helpful ways to assure that my nut eating stays within limits. First, I always count out the nuts I will be eating prior to beginning to feast on them. This assures I don’t get chip hands -- that hand in bag way of eating chips that makes the bag empty before you know it. The second way that I assure that eating nuts will help me be a dieting success is: I buy nuts in their shells. My personal preference is almonds, walnuts and brazil nuts. I keep them in a bowl on my kitchen counter and when afternoon snack time arrives, I count out my nut allotment. Then I have fun with my snack and use a nutcracker to crack them open. This way it takes longer to eat the nuts, my snack lasts longer and it becomes a fun, special little activity for me.

Using my nutcracker when I have nuts for an at-home-movie-snack is especially great -- because while the rest of the family is eating popcorn or ice cream, my hands are busy and it is very distrac