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Write You - Three Golden Ways & Steps To Mar Stress
The evolution of industries contains four basic stages: introduction, growth, mature and decline. There has been considerable research done on the subject, but rarely do we see written material specifically addressing the stages as they apply to a specific industry. I would like to briefly look at the web hosting industry, trying to identify the value drivers and how they chang
When the Mind is changed, the Man is changed,
When the Man is changed, the Society is changed,
When the Society is changed, the Nation is changed,
And when the Nations change for the better, we say there is plenty and prosperity all over the world!
It is so simple-oh, man, you have complicated the issue, beyond the tolerable proportions and that is the reaso
Positive Mental attitude. You hear this in the work place in the schools and in the Self Help books. What is positive mental attitude? It is basically the power of your mind. Beleiving in something and knowing it will happen. It is basically called faith. When you read the Bible it states in Matthew "if you beleive you will receive whatever you ask for in prayer" You see God wan
Ask a modern stress management guru & he will come out with a whole set of CDs, manuals and modern techniques to beat the stress.
…different people have different ways to mar the stress.
What do you prefer? The object is one Stress Management. Let’s find out one by one how you can lead a stress free life.
Step 1: Gush into the literature:
“UNDER the greenwood tree,
Who loves to lie with me,
And turn his merry note
Unto the sweet bird’s throat,
Come hither, come hither, come hither:
Here shall he see
No enemy
But winter and rough weather
–William Shakespeare
Then let not what I cannot have
My cheer of mind destroy;
Whilst thus I sing, I am a king,
Although a poor blind boy.
–Colley Cibber
Its simple. Just read the above lines again and again, and get at the meaning of the words, through your heart!
Step 2: Introspect
What is stress?
Stress is the state of your mind!
What is mind?
Mind is a bundle of thoughts.
When your mind unnecessarily ponders about the bundle of thoughts, stress takes control of your personality!
What is the solution then?
The stressful thoughts will have to be changed to sincere and pleasing thoughts- and as the wise saying goes:
When the Thoughts are changed, the Mind is changed,
When the Mind is changed, the Man is changed,
When the Man is changed, the Society is changed,
When the Society is changed, the Nation is changed,
And when the Nations change for the better, we say there is plenty and prosperity all over the world!
It is so simple-oh, man, you have complicated the issue, beyond the tolerable proportions and that is the reason
There are many companies who are allowed to call citizens even though there are Telemarketing Laws against such calls. Have you ever wondered how they are able to do this? Well it is simple you see if a company has done business with you in the last 6 months or is currently doing business with you, then they are allowed to call you even at dinner time.In fact they can als
Step 1: Gush into the literature:
“UNDER the greenwood tree,
Who loves to lie with me,
And turn his merry note
Unto the sweet bird’s throat,
Come hither, come hither, come hither:
Here shall he see
No enemy
But winter and rough weather
–William Shakespeare
Then let not what I cannot have
My cheer of mind destroy;
Whilst thus I sing, I am a king,
Although a poor blind boy.
–Colley Cibber
Its simple. Just read the above lines again and again, and get at the meaning of the words, through your heart!
Step 2: Introspect
What is stress?
Stress is the state of your mind!
What is mind?
Mind is a bundle of thoughts.
When your mind unnecessarily ponders about the bundle of thoughts, stress takes control of your personality!
What is the solution then?
The stressful thoughts will have to be changed to sincere and pleasing thoughts- and as the wise saying goes:
When the Thoughts are changed, the Mind is changed,
When the Mind is changed, the Man is changed,
When the Man is changed, the Society is changed,
When the Society is changed, the Nation is changed,
And when the Nations change for the better, we say there is plenty and prosperity all over the world!
It is so simple-oh, man, you have complicated the issue, beyond the tolerable proportions and that is the reaso
Weight loss and weight gain are all about the little things we do, or don't do, every day. It is very hard not to gain weight if you work a desk job or lead a sedentary lifestyle. When you combine this daily inactivity with unhealthy eating habits it is virtually impossible not to go up in size. However, if you can learn some simple, daily good habits, you can improve your healt
–William Shakespeare
Then let not what I cannot have
My cheer of mind destroy;
Whilst thus I sing, I am a king,
Although a poor blind boy.
–Colley Cibber
Its simple. Just read the above lines again and again, and get at the meaning of the words, through your heart!
Step 2: Introspect
What is stress?
Stress is the state of your mind!
What is mind?
Mind is a bundle of thoughts.
When your mind unnecessarily ponders about the bundle of thoughts, stress takes control of your personality!
What is the solution then?
The stressful thoughts will have to be changed to sincere and pleasing thoughts- and as the wise saying goes:
When the Thoughts are changed, the Mind is changed,
When the Mind is changed, the Man is changed,
When the Man is changed, the Society is changed,
When the Society is changed, the Nation is changed,
And when the Nations change for the better, we say there is plenty and prosperity all over the world!
It is so simple-oh, man, you have complicated the issue, beyond the tolerable proportions and that is the reaso
A business needs a merchant credit card account to accept credit card payments from customers. These companies accept credit card payments through a combination of software and hardware and are usually referred to as credit card merchant accounts. There are two types of merchant credit card accounts. One is the physical credit card merchant account and the other is the web credi
What is mind?
Mind is a bundle of thoughts.
When your mind unnecessarily ponders about the bundle of thoughts, stress takes control of your personality!
What is the solution then?
The stressful thoughts will have to be changed to sincere and pleasing thoughts- and as the wise saying goes:
When the Thoughts are changed, the Mind is changed,
When the Mind is changed, the Man is changed,
When the Man is changed, the Society is changed,
When the Society is changed, the Nation is changed,
And when the Nations change for the better, we say there is plenty and prosperity all over the world!
It is so simple-oh, man, you have complicated the issue, beyond the tolerable proportions and that is the reaso
It is clear that with so much going on in society today, we must purchase insurance as back-up when things do not happen as planned. Often you find that you have applied for a certain type of insurance and you pay all the required coverage costs. Then when you suddenly do have a case that requires the assistance of your insurance, the company refuses to pay. What options are ava
When the Mind is changed, the Man is changed,
When the Man is changed, the Society is changed,
When the Society is changed, the Nation is changed,
And when the Nations change for the better, we say there is plenty and prosperity all over the world!
It is so simple-oh, man, you have complicated the issue, beyond the tolerable proportions and that is the reason for your stress!
Step 3: The modern stress management techniques:
All the modern stress management techniques, the lengthy lectures on causes of stress, the bulky books on the subject, become a kindergarten stuff, as compared to your ability to control your mind. When you establish control on the rapid and agile movements of the mind, where is stress?
Do not think that by controlling the mind, you are curbing its normal and useful activities. It is just like the horse, galloping ahead, but well-controlled by the jeans!
If the stress is related to your health, it is another matter, it needs to be tackled in consultations with health professionals and good psychologists. Severe health problems, combined with stress, can be fatal also. Share your views, sorrows and health related concerns with your friends and well-wishers. You may get valuable advise and unburdening the stressful thoughts in your mind, will itself relieve you to a great extent!
The mind tools, thus, have a definite role to play in taking the stress out of your personality.
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