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Write You - Heisman Trophy Top-10 (Monday, September 4)
Financial Planning for Your Life Hurate in 1965. Quinn will need to be much better Saturday at home vs Penn State.The purpose of financial planning is to enhance your life. Money is not the end goal. Money is the merely tool of measurement and method of payment for many of life's best achievements. Owning your own home, paying for your child's college tuition, taking your spouse on a romantic getaway - these are some of the objectives that you're really after when you set out to plan your financial future.By focusing on your real life goals instead of always looking at the dollars and cents of your planning, you can make your financial plan a joy. This positive attitude focused on the end results you want to achieve will also help refine your financial planning efforts. Your plan will end up being much more appropriate and effective for you and your family by thinking about what you really want instead of some arbitrary amount of money that you think should meet your needs.Focus on your life and all the enjoyable things you want to accomplish through your wise financial planning. Don't obsess over how much money you have now and how much you think you'll need by a certain date. This will help you avoid the common pitfall of believing in scarcity and 4)STEVE SLATON (West Virginia): The last time we saw Steve Slaton, he went for a Sugar Bowl record 204 rushing yards in West Va's 38-35 win over Georgia. Slaton just missed topping that career-high effort (he's just a sophomore) Saturday, gaining 203 yards in 33 attempts in the Mountaineers' 42-10 win over Marshall. Slaton did it the hard way, with his longest run being just 16 yards. He had 140 yards at the half (21 carries), including both of his TDs. The 203-yard effort is his seventh career 100-yard game and his second 200-yard contest. Last year he ran for 1,128 yards (5.5 YPC), while scoring 19 TDs (17 rushing), despite playing in just one of West Va's first four games. West Va hosts Eastern Washington this Saturday and Slaton should be in for a second straight huge ga MG and Austin to be Revived by Chinese Car Company College football's opening weekend featured the clear-cut Heisman favorite (Notre Dame's Brady Quinn) hardly looking the part and a season-ending injury to a RB that many felt had a legitimate Heisman chance, Louisville's Michael Bush. My in-depth coverage of the 2006 Heisman Trophy race begins on Labor Day with the first of my weekly Heisman top-10 polls. Every Monday, I'll rank the latest contenders, complete with stats and commentary. Let the race begin.The famous MG and Austin brands that were familiar to generations of British car enthusiasts, are about to be revived by Nanjing Automobile Corporation, located in Nanjing, Jiangsu Province, China.The company purchased the assets of MG Rover last July for 50 million pounds. Those assets included assembly lines, R & D equipment, and several brands of cars.The project was approved by the Chinese government, so it is expected to go ahead and be in production by early 2007. The first model Nanjing Auto expects to produce will be the MG75. The company expects to produce 200,000 cars, 250,000 engines and 100,000 gearboxes annually.Another Chinese company, the Shanghai Automobile Industry Corp also recently purchased the property rights for the Rover 75, Rover 25, and related engines. So it looks like these venerable British marques may be revived after years of languishing in bankruptcy limbo.** Symptomatic of emerging Chinese auto industryIn many ways this revival of older western car models is both a throwback to previous Chinese strategies, and representative of a movement towards a new future. In the past the domestic Chinese au 1)TROY SMITH (Ohio State): After losing 17-10 at Penn State last year, Smith led the Buckeyes on a season-ending seven-game winning streak (also 7-0 ATS), as Ohio State averaged 38.3 PPG. The final win of the streak came 34-20 over Notre Dame in the Fiesta Bowl, as Smith totally outshone Notre Dame's Brady Quinn. Smith was the game's MVP, going 19-of-28 for 342 yards with two TDPs and no INTs. He also ran for 66 yards, as OSU totaled 617 yards. The last two years in the school's regular season-ender against Michigan, Smith has completed 40-of-60 for 541 yards (three TDPs and no INTs), while rushing 29 times for 182 yards (6.3 YPC) and two TDs. Ohio State opened the 2006 season as the nation's No. 1 team in both polls and Saturday took care of Northern Illinois, 35-12.Smith went 18-of-25 for 298 yards with three TDPs and no INTs (threw TDPs to Ginn on the team's first two possessions) but had negative yards rushing (minus-three on one carry). The OSU offense had two fumbles inside the Northern Illinois 10-yard line plus two missed FGs, or the spread would have been bigger. However, Quinn's mediocre performance makes me put Smith at the top of the poll after the first week. With this Saturday's visit to Austin (OSU might have won last year's game with Texas if Tressel hadn't been alternating QBs), Smith has a chance to take a surprising early lead over Quinn as this year's front-runner. 2)TED GINN JR (Ohio State): I'm really shaking things up here. However, Ginn had the kind of game on Saturday that gives a WR a chance at the Heisman. He caught two TD passes (5 and 58 yards) among his four catches for 123 yards. Also, he returned two punts for 44 yards and two KOs for 25 yards. WRs win the Heisman (see Johnny Rodgers, Tim Brown and Desmond Howard) when they are also able to make big plays as kick-returners. Like Smith, Ginn will have a chance this Saturday night at Texas to "state his case!" 3)BRADY QUINN (Notre Dame): I'm sure most will still have Quinn at the top of their lists but not me. He was clearly the front-runner entering the season but look what happened Saturday night in Atlanta. The Irish fell behind Ga Tech 10-0 and went absolutely nowhere on their first five possessions. In order, ND had drives of seven plays and zero yards, five plays and 15 yards, three plays for minus-three yards, nine plays for 28 yards (missed FG) and three plays for minus-five yards. Quinn did direct a 14-play 80-yard drive right before the half, scoring on a five-yard run with 11 seconds remaining in the half. Then after stopping Ga Tech on its opening drive of the second half, Quinn directed the Irish on another 80-yard scoring drive (Walker scored on a 13-yard run) that was fortunately kept alive by a helmet-to-helmet hit. Notre Dame NEVER scored again. Quinn finished 23-of-38 for 246 yards with no TDPs or INTs. He ran for nine yards (seven attempts), including that five-yard TD. ND hasn't had a Heisman winner since Tim Brown in 1987 nor a Heisman-winning QB since John Hurate in 1965. Quinn will need to be much better Saturday at home vs Penn State. 4)STEVE SLATON (West Virginia): The last time we saw Steve Slaton, he went for a Sugar Bowl record 204 rushing yards in West Va's 38-35 win over Georgia. Slaton just missed topping that career-high effort (he's just a sophomore) Saturday, gaining 203 yards in 33 attempts in the Mountaineers' 42-10 win over Marshall. Slaton did it the hard way, with his longest run being just 16 yards. He had 140 yards at the half (21 carries), including both of his TDs. The 203-yard effort is his seventh career 100-yard game and his second 200-yard contest. Last year he ran for 1,128 yards (5.5 YPC), while scoring 19 TDs (17 rushing), despite playing in just one of West Va's first four games. West Va hosts Eastern Washington this Saturday and Slaton should be in for a second straight huge gam Outsource Web Services: Design Complete Business Portal At Cheaper Rates ran for 66 yards, as OSU totaled 617 yards. The last two years in the school's regular season-ender against Michigan, Smith has completed 40-of-60 for 541 yards (three TDPs and no INTs), while rushing 29 times for 182 yards (6.3 YPC) and two TDs. Ohio State opened the 2006 season as the nation's No. 1 team in both polls and Saturday took care of Northern Illinois, 35-12.Smith went 18-of-25 for 298 yards with three TDPs and no INTs (threw TDPs to Ginn on the team's first two possessions) but had negative yards rushing (minus-three on one carry). The OSU offense had two fumbles inside the Northern Illinois 10-yard line plus two missed FGs, or the spread would have been bigger. However, Quinn's mediocre performance makes me put Smith at the top of the poll after the first week. With this Saturday's visit to Austin (OSU might have won last year's game with Texas if Tressel hadn't been alternating QBs), Smith has a chance to take a surprising early lead over Quinn as this year's front-runner.Outsourcing web services! But what is it and why should I do it? Well let me explain...suppose you are Rowling, I mean Charles Rowling. No, not related to the Rowling of Harry Potter fame but a proud owner of a small pub which sells the best beer in town. Whenever someone’s thirsty in the downtown county he will only think of Charlie’s beer. Your business is growing but you want to spread it across to other counties, so that the whole of America would talk of Charlie’s beer. But how would you do it...and the main issue is how would you get in touch with people outside your county? Well the easiest solution is to set up a website which would publicize your pub across Uncle Sam’s country. Then you can receive orders and payments online.Setting up a website would mean incurring a lot of costs. Domain costs, hosting costs, designing and making costs, content development costs, software solution costs, maintaining costs, publicity costs and loads of other expenditure. Well, yes! If you want to expand you definitely have to incur costs but if you outsource then these costs get reduced to almost 50%.This one action of yours i.e. outsourcing web services 2)TED GINN JR (Ohio State): I'm really shaking things up here. However, Ginn had the kind of game on Saturday that gives a WR a chance at the Heisman. He caught two TD passes (5 and 58 yards) among his four catches for 123 yards. Also, he returned two punts for 44 yards and two KOs for 25 yards. WRs win the Heisman (see Johnny Rodgers, Tim Brown and Desmond Howard) when they are also able to make big plays as kick-returners. Like Smith, Ginn will have a chance this Saturday night at Texas to "state his case!" 3)BRADY QUINN (Notre Dame): I'm sure most will still have Quinn at the top of their lists but not me. He was clearly the front-runner entering the season but look what happened Saturday night in Atlanta. The Irish fell behind Ga Tech 10-0 and went absolutely nowhere on their first five possessions. In order, ND had drives of seven plays and zero yards, five plays and 15 yards, three plays for minus-three yards, nine plays for 28 yards (missed FG) and three plays for minus-five yards. Quinn did direct a 14-play 80-yard drive right before the half, scoring on a five-yard run with 11 seconds remaining in the half. Then after stopping Ga Tech on its opening drive of the second half, Quinn directed the Irish on another 80-yard scoring drive (Walker scored on a 13-yard run) that was fortunately kept alive by a helmet-to-helmet hit. Notre Dame NEVER scored again. Quinn finished 23-of-38 for 246 yards with no TDPs or INTs. He ran for nine yards (seven attempts), including that five-yard TD. ND hasn't had a Heisman winner since Tim Brown in 1987 nor a Heisman-winning QB since John Hurate in 1965. Quinn will need to be much better Saturday at home vs Penn State. 4)STEVE SLATON (West Virginia): The last time we saw Steve Slaton, he went for a Sugar Bowl record 204 rushing yards in West Va's 38-35 win over Georgia. Slaton just missed topping that career-high effort (he's just a sophomore) Saturday, gaining 203 yards in 33 attempts in the Mountaineers' 42-10 win over Marshall. Slaton did it the hard way, with his longest run being just 16 yards. He had 140 yards at the half (21 carries), including both of his TDs. The 203-yard effort is his seventh career 100-yard game and his second 200-yard contest. Last year he ran for 1,128 yards (5.5 YPC), while scoring 19 TDs (17 rushing), despite playing in just one of West Va's first four games. West Va hosts Eastern Washington this Saturday and Slaton should be in for a second straight huge ga Stressed? Go on a Quick Getaway Tressel hadn't been alternating QBs), Smith has a chance to take a surprising early lead over Quinn as this year's front-runner.Did you know that taking a short trip, such as over President's Day weekend, or anytime, can have the same stress-reducing effects as a longer one? According to a Stanford University psychiatrist, David Spiegel, our minds shift into a more relaxed state during the first few days of a trip. When we have been away from home for long trips we tend to slightly increase our stress, or dread, coming back to home or work.To get the most out of your quick getaway, here are a few planning tips:1. Stay close to home. If you live in Los Angeles, don't go to New York or Miami as you'll spend the entire time in travel. Instead, consider the beaches in Santa Barbara, or the quaintness of Solvang, or a quick jaunt to Las Vegas for some fun.2. Seasonal stays. Although the beach in Santa Barbara may sound inviting, it may be off season and too cold and drippy for catching up on the sun's rays. Instead, take walks along the shore (bundled up of course) and return to your hotel or stop in a restaurant for steaming mugs of coffee or hot chocolate; browse antique shops or bookstores and eat fresh seafood in the local's favorite restaurants. Just rememb 2)TED GINN JR (Ohio State): I'm really shaking things up here. However, Ginn had the kind of game on Saturday that gives a WR a chance at the Heisman. He caught two TD passes (5 and 58 yards) among his four catches for 123 yards. Also, he returned two punts for 44 yards and two KOs for 25 yards. WRs win the Heisman (see Johnny Rodgers, Tim Brown and Desmond Howard) when they are also able to make big plays as kick-returners. Like Smith, Ginn will have a chance this Saturday night at Texas to "state his case!" 3)BRADY QUINN (Notre Dame): I'm sure most will still have Quinn at the top of their lists but not me. He was clearly the front-runner entering the season but look what happened Saturday night in Atlanta. The Irish fell behind Ga Tech 10-0 and went absolutely nowhere on their first five possessions. In order, ND had drives of seven plays and zero yards, five plays and 15 yards, three plays for minus-three yards, nine plays for 28 yards (missed FG) and three plays for minus-five yards. Quinn did direct a 14-play 80-yard drive right before the half, scoring on a five-yard run with 11 seconds remaining in the half. Then after stopping Ga Tech on its opening drive of the second half, Quinn directed the Irish on another 80-yard scoring drive (Walker scored on a 13-yard run) that was fortunately kept alive by a helmet-to-helmet hit. Notre Dame NEVER scored again. Quinn finished 23-of-38 for 246 yards with no TDPs or INTs. He ran for nine yards (seven attempts), including that five-yard TD. ND hasn't had a Heisman winner since Tim Brown in 1987 nor a Heisman-winning QB since John Hurate in 1965. Quinn will need to be much better Saturday at home vs Penn State. 4)STEVE SLATON (West Virginia): The last time we saw Steve Slaton, he went for a Sugar Bowl record 204 rushing yards in West Va's 38-35 win over Georgia. Slaton just missed topping that career-high effort (he's just a sophomore) Saturday, gaining 203 yards in 33 attempts in the Mountaineers' 42-10 win over Marshall. Slaton did it the hard way, with his longest run being just 16 yards. He had 140 yards at the half (21 carries), including both of his TDs. The 203-yard effort is his seventh career 100-yard game and his second 200-yard contest. Last year he ran for 1,128 yards (5.5 YPC), while scoring 19 TDs (17 rushing), despite playing in just one of West Va's first four games. West Va hosts Eastern Washington this Saturday and Slaton should be in for a second straight huge ga Coffee - Can Coffee Help Prevent Disease Through Its Antioxidants? ll behind Ga Tech 10-0 and went absolutely nowhere on their first five possessions. In order, ND had drives of seven plays and zero yards, five plays and 15 yards, three plays for minus-three yards, nine plays for 28 yards (missed FG) and three plays for minus-five yards. Quinn did direct a 14-play 80-yard drive right before the half, scoring on a five-yard run with 11 seconds remaining in the half. Then after stopping Ga Tech on its opening drive of the second half, Quinn directed the Irish on another 80-yard scoring drive (Walker scored on a 13-yard run) that was fortunately kept alive by a helmet-to-helmet hit. Notre Dame NEVER scored again. Quinn finished 23-of-38 for 246 yards with no TDPs or INTs. He ran for nine yards (seven attempts), including that five-yard TD. ND hasn't had a Heisman winner since Tim Brown in 1987 nor a Heisman-winning QB since John Hurate in 1965. Quinn will need to be much better Saturday at home vs Penn State.Coffee, and the pros and cons of drinking it will continue to be a debate. Many people believe that coffee is safe and even beneficial when drank in moderation. Others feel strongly that coffee can be harmful, especially when drank by children. Who is right? The controversy over coffee and its effects may go on forever.There are many groups who make it their full time job to study coffee. One group is the Institute for Coffee Studies at Vanderbilt University Medical Center. This institute is located in Nashville, Tennessee in the United States. They study coffee and caffeine and how it may be beneficial or harmful to humans. They present their research findings in medical journals and at conferences, such as the one held in London called the World Coffee Conference.They have released information that shows coffee to have a “significant presence of antioxidants”. An antioxidant is any substance that reduces damage caused by oxygen in our bloodstream. This oxidation modifies chemical structures in our body and can lead to serious illness and disease in our bodies. If it can be proven that the hundreds of compounds found in coffee beans could actuall 4)STEVE SLATON (West Virginia): The last time we saw Steve Slaton, he went for a Sugar Bowl record 204 rushing yards in West Va's 38-35 win over Georgia. Slaton just missed topping that career-high effort (he's just a sophomore) Saturday, gaining 203 yards in 33 attempts in the Mountaineers' 42-10 win over Marshall. Slaton did it the hard way, with his longest run being just 16 yards. He had 140 yards at the half (21 carries), including both of his TDs. The 203-yard effort is his seventh career 100-yard game and his second 200-yard contest. Last year he ran for 1,128 yards (5.5 YPC), while scoring 19 TDs (17 rushing), despite playing in just one of West Va's first four games. West Va hosts Eastern Washington this Saturday and Slaton should be in for a second straight huge ga Prenatal Yoga is More than Classes for Pregnant Yoga Students Hurate in 1965. Quinn will need to be much better Saturday at home vs Penn State.Lately, Prenatal Yoga classes have been catching on, within some hospitals, clinics, and Yoga studios, but there are a surprising number of Yoga teachers and students, who take risks due to a lack of awareness about potential hazards.With what we now know about contraindications for postures during each trimester a pregnant Yoga student should not be practicing Yoga, without the guidance of a qualified Prenatal Yoga instructor. How can a Yoga teacher expect to address the needs of each student and then customize the lesson plan for a pregnant student’s particular trimester?Pregnant students should be in a specialized Prenatal Yoga class, with a competent Prenatal Yoga teacher, and have their doctor’s permission to be in the class. Why should Yoga teachers be so cautious? As a Yoga instructor, your number one priority is student safety and you could set yourself up for a negligence lawsuit, if you do not have Prenatal Yoga teacher training.Last year, we had a potential Yoga student, who had two previous miscarriages and wanted to practice Yoga. She had become pregnant again and decided to try Vinyasa Yoga during her first trimester. Upo 4)STEVE SLATON (West Virginia): The last time we saw Steve Slaton, he went for a Sugar Bowl record 204 rushing yards in West Va's 38-35 win over Georgia. Slaton just missed topping that career-high effort (he's just a sophomore) Saturday, gaining 203 yards in 33 attempts in the Mountaineers' 42-10 win over Marshall. Slaton did it the hard way, with his longest run being just 16 yards. He had 140 yards at the half (21 carries), including both of his TDs. The 203-yard effort is his seventh career 100-yard game and his second 200-yard contest. Last year he ran for 1,128 yards (5.5 YPC), while scoring 19 TDs (17 rushing), despite playing in just one of West Va's first four games. West Va hosts Eastern Washington this Saturday and Slaton should be in for a second straight huge game. 5)ADRIAN PETERSON (Oklahoma): Peterson ran for 1,925 yards (5.7 YPC) as a freshman and finished second in the Heisman voting that year to Matt Leinart. He struggled through injuries last year and inconsistent QB play to gain 1,108 yards (5.0). Oklahoma was upset last year in its season-opener by TCU and almost suffered a similar fate Saturday, edging UAB just 24-17. Peterson ran for 139 yards on 24 carries with one rushing TD but it was his 69-yard TD reception (on a screen pass) in the late third quarter that put Oklahoma in front to stay, 21-17. A point of interest is that in his first two years at Oklahoma, Peterson had caught just 14 passes for a grand total of only 62 yards! Oklahoma's problems at QB (Paul Thompson takes over for the departed Bomar) could mean Peterson will once again be seeing eight and nine-man fronts this year. Saturday's effort gives him 17 career 100-yards games, five of which are 200-yard efforts. Oklahoma hosts Washington next Saturday. 6)MIKE HART (Michigan): While Hart's teammate QB Chad Henne had a rather mediocre game in Michigan's less-than-impressive 27-7 win over Vandy (10-22 for 135 yards 2/0), Hart looked healthy and sharp, running 31 times for 146 yards. As a freshman, Hart ran for 1,455 yards (5.2 YPC) and scored 10 TDs (nine on the ground). He posted six 100-yard games in 2004, including three consecutive 200-yard efforts. However, he was bothered all last year with injuries, gaining just 662 yards (4.4) in eight games, with four 100-yard games (including a fourth career 200-yard effort). Michigan is coming off a 7-5 season, its worst since going .500 in 1984 and its preseason ranking of 14th, was its worst since 1997. Those Wolverines went on to claim the national championship. Saturday's effort gives Hart 11 career 100-yard games and if healthy (with this year's 12-game regular season), he could go for around 1,750 yards rushing. Michigan hosts Central Michigan this Saturday before visiting South Bend on the 19th, his and Michigan's first test. 7)KENNY IRONS (Auburn): Auburn came into the 2006 season ranked 4th in the AP and South Carolina transfer Kenny Irons is one of the major reasons. Irons ran for 1,293 yards last year (5.1 YPC), scoring 13 TDs. He opened this season with a 183-yard game against Washington State on Saturday, in the Tigers' 40-14 win. He carried the ball 20 times and scored on a 58-yard run to open the third quarter, his only TD of the game. He had eight 100-yard games last season, including a career-high 218 yards in a 20-17 OT loss at LSU. Saturday gave him his ninth career 100-yard game and adding in his 40 yards on three catches, Irons' 223 all-purpose yards was a personal best. Auburn visits Mississippi State on Saturday. 8)GRAHAM HARRELL (Texas Tech): Texas Tech has led the nation in passing the last four years and including this year, has had to replace its starting QB four years in a row as well. This year's starter is sophomore Graham Harrell and I know critics will say "it's the system stupid," but I thought I'd throw in Harrell after he opened the 2006 season by completing 34-of-49 passes for five TDs (one INT) in Tech's 35-3 rout of SMU on Saturday night. Texas Tech travels to El Paso this coming Saturday, to take on the Miners and Carson's little brother, Jordan. 9)MICHAEL BUSH (Louisville): As I mentioned at the top of the page, Michael Bush went down with season-ending injury early in the third quarter of Louisville's
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